| Gold Medal Bodies - Parallettes One/01 - Exercise Library/Exercise Library_01 WarmUp.m4v |
38.5 MB |
| Gold Medal Bodies - Parallettes One/01 - Exercise Library/Exercise Library_02 Ballistics.m4v |
96.6 MB |
| Gold Medal Bodies - Parallettes One/01 - Exercise Library/Exercise Library_03 Holds.m4v |
40.2 MB |
| Gold Medal Bodies - Parallettes One/01 - Exercise Library/Exercise Library_04 Presses.m4v |
22.1 MB |
| Gold Medal Bodies - Parallettes One/01 - Exercise Library/Exercise Library_05 CoolDown.m4v |
48.6 MB |
| Gold Medal Bodies - Parallettes One/02 - Level A Workouts/LevelAPhase1day1.m4v |
32.7 MB |
| Gold Medal Bodies - Parallettes One/02 - Level A Workouts/LevelAPhase1day2.m4v |
31.7 MB |
| Gold Medal Bodies - Parallettes One/02 - Level A Workouts/LevelAPhase2day1.m4v |
33.4 MB |
| Gold Medal Bodies - Parallettes One/02 - Level A Workouts/LevelAPhase2day2.m4v |
30 MB |
| Gold Medal Bodies - Parallettes One/02 - Level A Workouts/LevelAPhase3day1.m4v |
32.5 MB |
| Gold Medal Bodies - Parallettes One/02 - Level A Workouts/LevelAPhase3day2.m4v |
20.5 MB |
| Gold Medal Bodies - Parallettes One/02 - Level A Workouts/LevelAPhase3day3.m4v |
23.1 MB |
| Gold Medal Bodies - Parallettes One/02 - Level A Workouts/LevelAPhase4.m4v |
23.1 MB |
| Gold Medal Bodies - Parallettes One/03 - Level B Workouts/LevelBPhase1day1.m4v |
37.6 MB |
| Gold Medal Bodies - Parallettes One/03 - Level B Workouts/LevelBPhase1day2.m4v |
30.2 MB |
| Gold Medal Bodies - Parallettes One/03 - Level B Workouts/LevelBPhase2day1.m4v |
48.6 MB |
| Gold Medal Bodies - Parallettes One/03 - Level B Workouts/LevelBPhase2day2.m4v |
34.5 MB |
| Gold Medal Bodies - Parallettes One/03 - Level B Workouts/LevelBPhase3day1.m4v |
30.6 MB |
| Gold Medal Bodies - Parallettes One/03 - Level B Workouts/LevelBPhase3day2.m4v |
20.2 MB |
| Gold Medal Bodies - Parallettes One/03 - Level B Workouts/LevelBPhase3day3.m4v |
30.2 MB |
| Gold Medal Bodies - Parallettes One/03 - Level B Workouts/LevelBPhase4.m4v |
25.2 MB |
| Gold Medal Bodies - Parallettes One/04 - Bonuses/GMB Recovery Guide/BasicVibration.m4v |
220.2 MB |
| Gold Medal Bodies - Parallettes One/04 - Bonuses/GMB Recovery Guide/GMB Recovery.pdf |
215 KB |
| Gold Medal Bodies - Parallettes One/04 - Bonuses/GMB Recovery Guide/YogaBasicThree.m4v |
99.7 MB |
| Gold Medal Bodies - Parallettes One/04 - Bonuses/P1 Leg Module/GMB P1 Leg Module.pdf |
86 KB |
| Gold Medal Bodies - Parallettes One/04 - Bonuses/P1 Leg Module/P1Bonus_LegsLevel1.m4v |
167.1 MB |
| Gold Medal Bodies - Parallettes One/04 - Bonuses/P1 Leg Module/P1Bonus_LegsLevel2.m4v |
118.9 MB |
| Gold Medal Bodies - Parallettes One/04 - Bonuses/P1 Leg Module/P1Bonus_LegsLevel3.m4v |
124.7 MB |
| Gold Medal Bodies - Parallettes One/04 - Bonuses/P1 Prasara Flow/GMB P1 Prasara Flow.pdf |
97 KB |
| Gold Medal Bodies - Parallettes One/04 - Bonuses/P1 Prasara Flow/P1PrasaraFlow.m4v |
227.2 MB |
| Gold Medal Bodies - Parallettes One/GMB Parallette Construction.pdf |
319 KB |
| Gold Medal Bodies - Parallettes One/GMB Parallette Course Manual.pdf |
361 KB |
| Gold Medal Bodies - Parallettes One/Intro Video.m4v |
2.7 MB |
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