John Danaher - ETS - Triangles/Triangles Enter The System - Cover - Part 2.jpg |
183 KB |
John Danaher - ETS - Triangles/Triangles Enter The System - Cover - Part 1.jpg |
197 KB |
John Danaher - ETS - Triangles/1. Intro & Overview & mechanics/1. Intro & Overview/5. Mindset.mp4 |
9.1 MB |
John Danaher - ETS - Triangles/1. Intro & Overview & mechanics/1. Intro & Overview/3. Two Stages of Triangles.mp4 |
12.1 MB |
John Danaher - ETS - Triangles/4. Ushiro Sankaku Series/1. Ushiro Sankaku Intro & Entries/4. Entries from the Back II.mp4 |
13.7 MB |
John Danaher - ETS - Triangles/1. Intro & Overview & mechanics/1. Intro & Overview/4. Mechanics.mp4 |
13.9 MB |
John Danaher - ETS - Triangles/1. Intro & Overview & mechanics/2. Drills for Triangle/5. Turning Off the Shoulder.mp4 |
14.3 MB |
John Danaher - ETS - Triangles/4. Ushiro Sankaku Series/1. Ushiro Sankaku Intro & Entries/5. Entries from the Back III.mp4 |
14.3 MB |
John Danaher - ETS - Triangles/1. Intro & Overview & mechanics/1. Intro & Overview/2. Multipilicity of Triangles.mp4 |
15.1 MB |
John Danaher - ETS - Triangles/5. Yoko Sankaku/6. Yoko Sankaku from Guard Pass.mp4 |
15.6 MB |
John Danaher - ETS - Triangles/4. Ushiro Sankaku Series/4. Guard Pass & More/11. Ushiro Sankaku out of Armlock.mp4 |
16.2 MB |
John Danaher - ETS - Triangles/4. Ushiro Sankaku Series/3. Relation with Omote & Hantai Sankaku/10. Relation with Opposite Triangle.mp4 |
16.5 MB |
John Danaher - ETS - Triangles/2. Omote Sankaku Series/4. Seated Position Triangle Series/2. Collar Tie Setups.mp4 |
16.8 MB |
John Danaher - ETS - Triangles/2. Omote Sankaku Series/1. Omote Sankaku Details/3. Front Triangle Mechanics II.mp4 |
16.9 MB |
John Danaher - ETS - Triangles/2. Omote Sankaku Series/7. Side Position & Mount-Half Guard/6. Tight Waist Vs Whizzer.mp4 |
17.4 MB |
John Danaher - ETS - Triangles/4. Ushiro Sankaku Series/4. Guard Pass & More/12. Ushiro Sankaku from Guard Pass.mp4 |
17.6 MB |
John Danaher - ETS - Triangles/2. Omote Sankaku Series/3. Triangle Vs Single Leg Series/3. Triangle Vs Single Leg III.mp4 |
19.1 MB |
John Danaher - ETS - Triangles/2. Omote Sankaku Series/5. Supine Position Triangle Series/6. Fake Hip Sweep to Triangle.mp4 |
19.5 MB |
John Danaher - ETS - Triangles/5. Yoko Sankaku/4. Attacking Turtle with Yoko Sankaku III.mp4 |
19.7 MB |
John Danaher - ETS - Triangles/2. Omote Sankaku Series/3. Triangle Vs Single Leg Series/2. Triangle Vs Single Leg II.mp4 |
20.3 MB |
John Danaher - ETS - Triangles/2. Omote Sankaku Series/2. Entries & Mechanics of Omote Sankaku/1. Unified Legs.mp4 |
21.2 MB |
John Danaher - ETS - Triangles/2. Omote Sankaku Series/3. Triangle Vs Single Leg Series/4. Triangle Vs Single Leg IV.mp4 |
21.6 MB |
John Danaher - ETS - Triangles/2. Omote Sankaku Series/8. Relation with Other Submissions/3. Relation with Other Submissions III.mp4 |
23.1 MB |
John Danaher - ETS - Triangles/2. Omote Sankaku Series/8. Relation with Other Submissions/4. Relation with Other Submissions IV.mp4 |
23.1 MB |
John Danaher - ETS - Triangles/2. Omote Sankaku Series/2. Entries & Mechanics of Omote Sankaku/2. Getting Lower Back Off the Mat.mp4 |
23.5 MB |
John Danaher - ETS - Triangles/6. Gyaku Sankaku/4. Entering Gyaku Sankaku III.mp4 |
23.8 MB |
John Danaher - ETS - Triangles/4. Ushiro Sankaku Series/1. Ushiro Sankaku Intro & Entries/3. Entries from the Back.mp4 |
24.3 MB |
John Danaher - ETS - Triangles/2. Omote Sankaku Series/1. Omote Sankaku Details/2. Front Triangle Mechanics.mp4 |
24.5 MB |
John Danaher - ETS - Triangles/4. Ushiro Sankaku Series/4. Guard Pass & More/13. Ushiro Sankaku from Referee Position.mp4 |
24.6 MB |
John Danaher - ETS - Triangles/6. Gyaku Sankaku/2. Entering Gyaku Sankaku.mp4 |
24.7 MB |
John Danaher - ETS - Triangles/4. Ushiro Sankaku Series/3. Relation with Omote & Hantai Sankaku/9. Relation with Front Triangle.mp4 |
24.9 MB |
John Danaher - ETS - Triangles/1. Intro & Overview & mechanics/2. Drills for Triangle/4. Partner Invertion & Rotation Drill.mp4 |
25 MB |
John Danaher - ETS - Triangles/2. Omote Sankaku Series/7. Side Position & Mount-Half Guard/3. Front Triangle Side Position III.mp4 |
25.3 MB |
John Danaher - ETS - Triangles/2. Omote Sankaku Series/6. Top Position Guard Pass/2. Top Position Guard Pass II.mp4 |
25.8 MB |
John Danaher - ETS - Triangles/1. Intro & Overview & mechanics/2. Drills for Triangle/2. Solo Body Folding Drill.mp4 |
25.8 MB |
John Danaher - ETS - Triangles/1. Intro & Overview & mechanics/2. Drills for Triangle/3. Partner Pummeling Drill.mp4 |
26.3 MB |
John Danaher - ETS - Triangles/6. Gyaku Sankaku/5. Gyaku Sankaku to Arm Locks.mp4 |
26.4 MB |
John Danaher - ETS - Triangles/2. Omote Sankaku Series/8. Relation with Other Submissions/2. Relation with Other Submissions II.mp4 |
26.4 MB |
John Danaher - ETS - Triangles/2. Omote Sankaku Series/6. Top Position Guard Pass/1. Top Position Guard Pass.mp4 |
26.4 MB |
John Danaher - ETS - Triangles/1. Intro & Overview & mechanics/2. Drills for Triangle/1. Solo Pummeling Drill.mp4 |
26.5 MB |
John Danaher - ETS - Triangles/2. Omote Sankaku Series/4. Seated Position Triangle Series/3. Over Hook to Triangle.mp4 |
26.6 MB |
John Danaher - ETS - Triangles/2. Omote Sankaku Series/3. Triangle Vs Single Leg Series/1. Triangle Vs Single Leg I.mp4 |
26.6 MB |
John Danaher - ETS - Triangles/2. Omote Sankaku Series/4. Seated Position Triangle Series/7. Foot Penetration Vs Knee Penetration.mp4 |
26.8 MB |
John Danaher - ETS - Triangles/2. Omote Sankaku Series/7. Side Position & Mount-Half Guard/4. Front Triangle Side Position IV.mp4 |
27 MB |
John Danaher - ETS - Triangles/2. Omote Sankaku Series/1. Omote Sankaku Details/4. Managing Transition.mp4 |
27.3 MB |
John Danaher - ETS - Triangles/2. Omote Sankaku Series/5. Supine Position Triangle Series/3. Wrist Controls to Triangle.mp4 |
27.4 MB |
John Danaher - ETS - Triangles/4. Ushiro Sankaku Series/1. Ushiro Sankaku Intro & Entries/2. Mechanics of Ushiro Sankaku.mp4 |
27.7 MB |
John Danaher - ETS - Triangles/2. Omote Sankaku Series/7. Side Position & Mount-Half Guard/5. Front Triangle Mount Position.mp4 |
28 MB |
John Danaher - ETS - Triangles/1. Intro & Overview & mechanics/3. Mechanics & Principles/6. Elbows Across the Chest.mp4 |
28.4 MB |
John Danaher - ETS - Triangles/2. Omote Sankaku Series/2. Entries & Mechanics of Omote Sankaku/3. Story of Every Triangle.mp4 |
29.4 MB |
John Danaher - ETS - Triangles/2. Omote Sankaku Series/4. Seated Position Triangle Series/1. Over Tie Series.mp4 |
29.4 MB |
John Danaher - ETS - Triangles/1. Intro & Overview & mechanics/3. Mechanics & Principles/3. Transition from Trap Triangle.mp4 |
30.1 MB |
John Danaher - ETS - Triangles/2. Omote Sankaku Series/3. Triangle Vs Single Leg Series/5. Triangle Vs Single Leg V.mp4 |
30.3 MB |
John Danaher - ETS - Triangles/2. Omote Sankaku Series/1. Omote Sankaku Details/5. Managing Transition II.mp4 |
30.5 MB |
John Danaher - ETS - Triangles/2. Omote Sankaku Series/5. Supine Position Triangle Series/4. Wrist Controls to Triangle II.mp4 |
31 MB |
John Danaher - ETS - Triangles/4. Ushiro Sankaku Series/2. Side Position & Mount Ushiro Sankaku/6. From Side Position.mp4 |
31.3 MB |
John Danaher - ETS - Triangles/2. Omote Sankaku Series/5. Supine Position Triangle Series/5. Monoplata to Front Triangle.mp4 |
31.5 MB |
John Danaher - ETS - Triangles/1. Intro & Overview & mechanics/3. Mechanics & Principles/7. Upper Body to Lower Body.mp4 |
31.6 MB |
John Danaher - ETS - Triangles/6. Gyaku Sankaku/1. Gyaku Sankaku.mp4 |
32.2 MB |
John Danaher - ETS - Triangles/1. Intro & Overview & mechanics/3. Mechanics & Principles/2. Rotating Around the Head.mp4 |
33.9 MB |
John Danaher - ETS - Triangles/4. Ushiro Sankaku Series/2. Side Position & Mount Ushiro Sankaku/7. From Side Position II.mp4 |
34.1 MB |
John Danaher - ETS - Triangles/1. Intro & Overview & mechanics/3. Mechanics & Principles/4. Triangle Out of Scrambles.mp4 |
35.8 MB |
John Danaher - ETS - Triangles/2. Omote Sankaku Series/8. Relation with Other Submissions/5. Transition to Inside Heel Hook.mp4 |
36.3 MB |
John Danaher - ETS - Triangles/5. Yoko Sankaku/7. Switching to Arm Lock.mp4 |
36.4 MB |
John Danaher - ETS - Triangles/4. Ushiro Sankaku Series/2. Side Position & Mount Ushiro Sankaku/8. From Mount Position.mp4 |
36.8 MB |
John Danaher - ETS - Triangles/2. Omote Sankaku Series/5. Supine Position Triangle Series/2. Entering Clamp Guard.mp4 |
37 MB |
John Danaher - ETS - Triangles/4. Ushiro Sankaku Series/1. Ushiro Sankaku Intro & Entries/1. Intro to Ushiro Sankaku.mp4 |
37.2 MB |
John Danaher - ETS - Triangles/3. Hantai Sankaku Series/4. Transition to Joint Locks.mp4 |
37.7 MB |
John Danaher - ETS - Triangles/5. Yoko Sankaku/5. Linking Yoko Sankaku & Arm bar.mp4 |
37.7 MB |
John Danaher - ETS - Triangles/2. Omote Sankaku Series/4. Seated Position Triangle Series/5. Inside Wrist Grip.mp4 |
38.2 MB |
John Danaher - ETS - Triangles/5. Yoko Sankaku/3. Attacking Turtle with Yoko Sankaku II.mp4 |
38.4 MB |
John Danaher - ETS - Triangles/6. Gyaku Sankaku/3. Entering Gyaku Sankaku II.mp4 |
40.1 MB |
John Danaher - ETS - Triangles/3. Hantai Sankaku Series/3. Sweep & Off balance with Hantai Sakaku.mp4 |
43.3 MB |
John Danaher - ETS - Triangles/2. Omote Sankaku Series/5. Supine Position Triangle Series/7. Reactive Entries.mp4 |
43.3 MB |
John Danaher - ETS - Triangles/2. Omote Sankaku Series/2. Entries & Mechanics of Omote Sankaku/4. Seated Position Entries.mp4 |
43.4 MB |
John Danaher - ETS - Triangles/2. Omote Sankaku Series/4. Seated Position Triangle Series/6. Kuzushi Based Entries.mp4 |
43.6 MB |
John Danaher - ETS - Triangles/2. Omote Sankaku Series/7. Side Position & Mount-Half Guard/2. Front Triangle Side Position II.mp4 |
43.8 MB |
John Danaher - ETS - Triangles/2. Omote Sankaku Series/2. Entries & Mechanics of Omote Sankaku/5. Magic of 2 on 1 Gripping.mp4 |
44.4 MB |
John Danaher - ETS - Triangles/1. Intro & Overview & mechanics/3. Mechanics & Principles/5. Pulling down the Head.mp4 |
44.9 MB |
John Danaher - ETS - Triangles/2. Omote Sankaku Series/8. Relation with Other Submissions/1. Relation with Other Submissions.mp4 |
45.2 MB |
John Danaher - ETS - Triangles/2. Omote Sankaku Series/5. Supine Position Triangle Series/1. The Clamp.mp4 |
45.9 MB |
John Danaher - ETS - Triangles/4. Ushiro Sankaku Series/4. Guard Pass & More/14. From Stangle to Joint Lock.mp4 |
46.5 MB |
John Danaher - ETS - Triangles/2. Omote Sankaku Series/1. Omote Sankaku Details/6. Putting All Together.mp4 |
48.3 MB |
John Danaher - ETS - Triangles/5. Yoko Sankaku/2. Attacking Turtle with Yoko Sankaku.mp4 |
49.2 MB |
John Danaher - ETS - Triangles/1. Intro & Overview & mechanics/1. Intro & Overview/6. Your body & the Triangles.mp4 |
49.7 MB |
John Danaher - ETS - Triangles/2. Omote Sankaku Series/7. Side Position & Mount-Half Guard/1. Front Triangle Side Position.mp4 |
49.9 MB |
John Danaher - ETS - Triangles/1. Intro & Overview & mechanics/3. Mechanics & Principles/1. Intro to the 5 Triangles.mp4 |
56 MB |
John Danaher - ETS - Triangles/2. Omote Sankaku Series/4. Seated Position Triangle Series/4. Under Hook to Triangle.mp4 |
57.6 MB |
John Danaher - ETS - Triangles/3. Hantai Sankaku Series/2. Omote & Hantai Sankaku Elbow Position.mp4 |
59 MB |
John Danaher - ETS - Triangles/3. Hantai Sankaku Series/1. Intro to Hantai Sankaku.mp4 |
67.4 MB |
John Danaher - ETS - Triangles/2. Omote Sankaku Series/1. Omote Sankaku Details/1. Omote Sankaku- Front Triangle.mp4 |
78.2 MB |
John Danaher - ETS - Triangles/5. Yoko Sankaku/1. Yoko Sankaku Intro.mp4 |
88.4 MB |
John Danaher - ETS - Triangles/1. Intro & Overview & mechanics/1. Intro & Overview/1. Intro & Overview.mp4 |
113.4 MB |