Name | Size |
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Mark Williams - Mindfulness Based Cognitive Therapy for Depression/01 Guided Body Scan.mp3 | 90.6 MB |
Mark Williams - Mindfulness Based Cognitive Therapy for Depression/02 Stretch And Breathe.mp3 | 75.5 MB |
Mark Williams - Mindfulness Based Cognitive Therapy for Depression/03 Yoga.mp3 | 89.7 MB |
Mark Williams - Mindfulness Based Cognitive Therapy for Depression/04 Sitting Meditation.mp3 | 89.5 MB |
Mark Williams - Mindfulness Based Cognitive Therapy for Depression/05a Breathing Space.mp3 | 9.9 MB |
Mark Williams - Mindfulness Based Cognitive Therapy for Depression/05b 10 Minutes Sitting Meditation.mp3 | 22.5 MB |
Mark Williams - Mindfulness Based Cognitive Therapy for Depression/05c 20 Minutes Sitting Meditation.mp3 | 45.6 MB |
Mark Williams - Mindfulness Based Cognitive Therapy for Depression/05d 30 Minutes Silence (Bells At 5, 10, 15, 20 & 30 Minutes).mp3 | 66.5 MB |
Mark Williams - Mindfulness Based Cognitive Therapy for Depression/Mindfulness Based Cognitive Therapy for Depression.pdf | 21 KB |
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Name | Size | Peers | ||
---|---|---|---|---|
Mark Williams - Metodo Mindfulness | Application | 4.3 MB | 13 | |
The Mindful Way Through Depression [Audiobook] by Mark Williams, Jon Kabat-Zin [Dr.Soc] | Audio | 494.2 MB | 12 | |
Mark Williams, Danny Penman Mindfulness An Eight-Week Plan for Finding Peace in a Frantic World 2011.epub | Ebook | 548 KB | 4 | |
Mindfulness A Practical Guide to Finding Peace in a Frantic World by Mark Williams | Ebook | 799 KB | 2 | |
The Mindful Way Through Depression_ Freeing Yourself from Chronic Unhappiness by Mark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zin ePUB MOBI eBOOK-ZAK | Audio | 3.5 MB | 23 | |
Mark Williams - Mindfulness | Audio | 139.3 MB | 3 | |
Mark Williams - Mindfulness Based Cognitive Therapy for Depression | Audio | 489.9 MB | 3 |