| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Future of Exercise Program Design Part 1 (Gray Cook).mp4 |
785.9 MB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Extras/FMS Material/FMS Scoring Criteria, Score Sheet & Verbal Instructions.pdf |
6.9 MB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Extras/Future of Exercise Program Design Part 1 Full Lecture Transcript (Gray Cook).pdf |
26 MB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Extras/Future of Exercise Program Design Part 2 Full Lecture Transcript (Lee Burton).pdf |
16.6 MB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Extras/Future of Exercise Program Design Part 3 Full Lecture Transcript (Alwyn Cosgrove).pdf |
31.1 MB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Extras/Gray Cook Articles/A Glimpse into a Better Future.pdf |
371 KB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Extras/Gray Cook Articles/Damn Detours.pdf |
32 KB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Extras/Gray Cook Articles/Function.pdf |
410 KB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Extras/Gray Cook Articles/Functional Dysfunction.pdf |
127 KB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Extras/Gray Cook Articles/Manage Your Minimums.pdf |
113 KB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Extras/Gray Cook Articles/Seeds and Soil.pdf |
148 KB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Extras/Gray Cook Articles/What's in a Toe Touch.pdf |
133 KB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Extras/Gray Cook Movement Principles/Gray Cook 10 Movement Principles.pdf |
392 KB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Extras/Gray Cook Movement Principles/Gray Cook CK-FMS 2013 Principles Talk.mp3 |
40.7 MB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Extras/Gray Cook Movement Principles/Gray Cook The Principles Talk at CK-FMS 2013.pdf |
96 KB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Extras/Lecture Audio Files/Alwyn Cosgrove The Future of Exercise Program Design.mp3 |
26 MB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Extras/Lecture Audio Files/Gray Cook Future of Exercise Program Design.mp3 |
35.6 MB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Extras/Lecture Audio Files/Lee Burton Future of Exercise Program Design.mp3 |
14.5 MB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Extras/Lecture Transcripts/Alwyn Cosgrove The Future of Exercise Program Design Full Lecture Transcript.pdf |
31.1 MB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Extras/Lecture Transcripts/Gray Cook The Future of Exercise Program Design Full Lecture Transcript.pdf |
26 MB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Extras/Lecture Transcripts/Lee Burton The Future of Exercise Program Design Full Lecture Transcript.pdf |
16.6 MB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Extras/Movement Book Excerpts/Boyle Joint-by-Joint Excerpt.pdf |
285 KB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Extras/Movement Book Excerpts/Cook Expanding Joint-by-Joint Excerpt.pdf |
307 KB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Extras/Movement Book Excerpts/Gray Cook 10 Movement Principles.pdf |
392 KB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Extras/Movement Book Excerpts/Self-limiting Activities.pdf |
286 KB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Extras/Movement Book Excerpts/The Jump Study Excerpt.pdf |
182 KB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Extras/Movementlectures.com Lectures/Alwyn Cosgove Designing Semi-Private Training/Alwyn Cosgrove Designing Semi-PrivateTraining.mp3 |
61.7 MB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Extras/Movementlectures.com Lectures/Alwyn Cosgove Designing Semi-Private Training/Alwyn Cosgrove Designing Semi-PrivateTraining.pdf |
80 KB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Extras/Movementlectures.com Lectures/Gray Cook IFOMPT Keynote Address/Gray Cook 2012 IFOMPT Keynote Address Transcript.pdf |
2.7 MB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Extras/Movementlectures.com Lectures/Gray Cook IFOMPT Keynote Address/Gray Cook IFOMPT 2012 Keynote Address.mp3 |
28.8 MB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Extras/Movementlectures.com Lectures/Gray Cook The 3 Rs/Gray Cook The Three Rs.mp3 |
17.4 MB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Extras/Movementlectures.com Lectures/Gray Cook The 3 Rs/Gray Cook The Three Rs.pdf |
62 KB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Extras/Movementlectures.com Lectures/Lee Burton Core Testing Lecture/Lee Burton Core Testing and Assessment.pdf |
166 KB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Extras/Movementlectures.com Lectures/Lee Burton Core Testing Lecture/Lee Burton Core Testing.mp3 |
86.7 MB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Extras/Movementlectures.com Lectures/Lee Burton Lecture The History of the FMS/Lee Burton FMS History.pdf |
83 KB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Extras/Movementlectures.com Lectures/Lee Burton Lecture The History of the FMS/Lee Burton The History of the Functional Movement Screen.mp3 |
18 MB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Extras/Results Fitness Programs/Results Fitness Exercise DVD List.pdf |
133 KB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Extras/Results Fitness Programs/Results Fitness Sample Athlete Program.pdf |
58 KB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Extras/Results Fitness Programs/Results Fitness Sample Fat Loss Program.pdf |
72 KB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Extras/Rolling Instructions from Movement/Rolling discussion pages 215-216.pdf |
97 KB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Extras/Rolling Instructions from Movement/Rolling Instructions pages 186-189.pdf |
245 KB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Extras/Rolling Instructions from Movement/Rolling Progressions and FMS SFMA Differences pages 270-273.pdf |
72 KB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Extras/The Future of Exercise Program Design Powerpoint Presentation.pdf |
5.3 MB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Extras/The Future of Exercise Program Design Reference Links.pdf |
76 KB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Extras/The Future of Exercise Program Design Workshop Manual.pdf |
30.7 MB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Extras/FMS Material/FMS Mobile App Promo.mov |
148.4 MB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Future of Exercise Program Design Part 2 (Lee Burton).mp4 |
454.9 MB |
| Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design/Future of Exercise Program Design Part 3 (Alwyn Cosgrove).mp4 |
615.8 MB |
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