Lynda - Managing Depression in the Workplace/1.Introduction/01.Recognizing depression.en.srt |
2 KB |
Lynda - Managing Depression in the Workplace/1.Introduction/01.Recognizing depression.mp4 |
24.3 MB |
Lynda - Managing Depression in the Workplace/1.Introduction/02.Disclaimer.en.srt |
1004 B |
Lynda - Managing Depression in the Workplace/1.Introduction/02.Disclaimer.mp4 |
5.2 MB |
Lynda - Managing Depression in the Workplace/2.1. Understanding the Basics of Depression/03.You are not alone.en.srt |
6 KB |
Lynda - Managing Depression in the Workplace/2.1. Understanding the Basics of Depression/03.You are not alone.mp4 |
30.6 MB |
Lynda - Managing Depression in the Workplace/2.1. Understanding the Basics of Depression/04.When to be concerned if you are depressed.en.srt |
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Lynda - Managing Depression in the Workplace/2.1. Understanding the Basics of Depression/04.When to be concerned if you are depressed.mp4 |
27.3 MB |
Lynda - Managing Depression in the Workplace/2.1. Understanding the Basics of Depression/05.Where and why to seek treatment.en.srt |
6 KB |
Lynda - Managing Depression in the Workplace/2.1. Understanding the Basics of Depression/05.Where and why to seek treatment.mp4 |
31.5 MB |
Lynda - Managing Depression in the Workplace/2.1. Understanding the Basics of Depression/06.How to talk about your depression with colleagues.en.srt |
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Lynda - Managing Depression in the Workplace/2.1. Understanding the Basics of Depression/06.How to talk about your depression with colleagues.mp4 |
26.4 MB |
Lynda - Managing Depression in the Workplace/3.2. Strategies to Be Productive/07.Do's and don'ts when you get home from work.en.srt |
6 KB |
Lynda - Managing Depression in the Workplace/3.2. Strategies to Be Productive/07.Do's and don'ts when you get home from work.mp4 |
32.2 MB |
Lynda - Managing Depression in the Workplace/3.2. Strategies to Be Productive/08.Taking care of your mind at work starts with taking care of your body.en.srt |
5 KB |
Lynda - Managing Depression in the Workplace/3.2. Strategies to Be Productive/08.Taking care of your mind at work starts with taking care of your body.mp4 |
25.6 MB |
Lynda - Managing Depression in the Workplace/3.2. Strategies to Be Productive/09.Battling fatigue.en.srt |
6 KB |
Lynda - Managing Depression in the Workplace/3.2. Strategies to Be Productive/09.Battling fatigue.mp4 |
28.8 MB |
Lynda - Managing Depression in the Workplace/3.2. Strategies to Be Productive/10.What to do when feeling overwhelmed.en.srt |
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Lynda - Managing Depression in the Workplace/3.2. Strategies to Be Productive/10.What to do when feeling overwhelmed.mp4 |
31.2 MB |
Lynda - Managing Depression in the Workplace/3.2. Strategies to Be Productive/11.Setting up a support system.en.srt |
6 KB |
Lynda - Managing Depression in the Workplace/3.2. Strategies to Be Productive/11.Setting up a support system.mp4 |
29.1 MB |
Lynda - Managing Depression in the Workplace/3.2. Strategies to Be Productive/12.Practicing mindfulness - It’s not all about meditation.en.srt |
5 KB |
Lynda - Managing Depression in the Workplace/3.2. Strategies to Be Productive/12.Practicing mindfulness - It’s not all about meditation.mp4 |
24.5 MB |
Lynda - Managing Depression in the Workplace/3.2. Strategies to Be Productive/13.Reframing the negative.en.srt |
6 KB |
Lynda - Managing Depression in the Workplace/3.2. Strategies to Be Productive/13.Reframing the negative.mp4 |
29.5 MB |
Lynda - Managing Depression in the Workplace/3.2. Strategies to Be Productive/14.Strategic distraction.en.srt |
5 KB |
Lynda - Managing Depression in the Workplace/3.2. Strategies to Be Productive/14.Strategic distraction.mp4 |
23.8 MB |
Lynda - Managing Depression in the Workplace/3.2. Strategies to Be Productive/15.Focusing on the positive.en.srt |
6 KB |
Lynda - Managing Depression in the Workplace/3.2. Strategies to Be Productive/15.Focusing on the positive.mp4 |
31.1 MB |
Lynda - Managing Depression in the Workplace/3.2. Strategies to Be Productive/16.The surprising truth about mixed emotions.en.srt |
5 KB |
Lynda - Managing Depression in the Workplace/3.2. Strategies to Be Productive/16.The surprising truth about mixed emotions.mp4 |
25.2 MB |
Lynda - Managing Depression in the Workplace/4.3. Managing and Leading with Depression in Mind/17.Managing poor decision-making when you're depressed.en.srt |
6 KB |
Lynda - Managing Depression in the Workplace/4.3. Managing and Leading with Depression in Mind/17.Managing poor decision-making when you're depressed.mp4 |
31.8 MB |
Lynda - Managing Depression in the Workplace/4.3. Managing and Leading with Depression in Mind/18.Managing biased thinking when you're depressed.en.srt |
6 KB |
Lynda - Managing Depression in the Workplace/4.3. Managing and Leading with Depression in Mind/18.Managing biased thinking when you're depressed.mp4 |
33.4 MB |
Lynda - Managing Depression in the Workplace/4.3. Managing and Leading with Depression in Mind/19.Managing the challenges of empathy when you're depressed.en.srt |
7 KB |
Lynda - Managing Depression in the Workplace/4.3. Managing and Leading with Depression in Mind/19.Managing the challenges of empathy when you're depressed.mp4 |
38.3 MB |
Lynda - Managing Depression in the Workplace/5.Conclusion/20.Next steps.en.srt |
4 KB |
Lynda - Managing Depression in the Workplace/5.Conclusion/20.Next steps.mp4 |
19.1 MB |