BITCQ

Gracie Combatives

Size: 7.7 GB
Magnet link

Name Size
Gracie Combatives/Blue Belt Qualification.avi 334.5 MB
Gracie Combatives/31_Take the Black.avi 320.2 MB
Gracie Combatives/22_Headlock Escape 2.avi 316.8 MB
Gracie Combatives/36_Double Underhook Guard Pass.avi 289.6 MB
Gracie Combatives/01_Trap and Roll Escape.avi 280.3 MB
Gracie Combatives/24_Shrimp Escape.avi 272.2 MB
Gracie Combatives/12_Elbow Escape.avi 270.1 MB
Gracie Combatives/35_Twisting Arm Control.avi 261.2 MB
Gracie Combatives/25_Kimura Armlock.avi 257.8 MB
Gracie Combatives/08_Punch Block Series (Stages 1-4).avi 254.6 MB
Gracie Combatives/29_Rear Takedown.avi 254.5 MB
Gracie Combatives/10_Triangle Choke.avi 244.1 MB
Gracie Combatives/33_Elbow Escape.avi 231.9 MB
Gracie Combatives/28_Hook Sweep.avi 227.1 MB
Gracie Combatives/16_Headlock Counters.avi 222.2 MB
Gracie Combatives/18_Headlock Escape 1.avi 212.5 MB
Gracie Combatives/27_Punch Block Series (Stage 5).avi 212.2 MB
Gracie Combatives/23_Guillotine Choke.avi 201.6 MB
Gracie Combatives/09_Straight Armlock.avi 201.1 MB
Gracie Combatives/19_Straight Armlock.avi 188 MB
Gracie Combatives/03_Positional Control.avi 187.3 MB
Gracie Combatives/20_Double Ankle Sweep.avi 187.1 MB
Gracie Combatives/21_Pull Guard.avi 185.9 MB
Gracie Combatives/13_Positional Control.avi 179.7 MB
Gracie Combatives/34_Standing Armlock.avi 179.6 MB
Gracie Combatives/32_Gulliotine Defense.avi 176.7 MB
Gracie Combatives/04_Take the Black.avi 176.4 MB
Gracie Combatives/02_Americana Armlock.avi 174.5 MB
Gracie Combatives/00_Intro.avi 173.1 MB
Gracie Combatives/17_Double Leg Takedown.avi 172.6 MB
Gracie Combatives/06_Leg Hook Takedown.avi 149.6 MB
Gracie Combatives/05_Rear Naked Choke.avi 148.2 MB
Gracie Combatives/11_Elevator Sweep.avi 148.1 MB
Gracie Combatives/07_Clinch (Aggressive Opponent).avi 144.4 MB
Gracie Combatives/30_Haymaker Punch Defense.avi 127.1 MB
Gracie Combatives/26_Standing Headlock Defense.avi 111.8 MB
Gracie Combatives/14_Body Fold Takedown.avi 92.5 MB
Gracie Combatives/15_Clinch (Conservative Opponent).avi 88.9 MB
Gracie Combatives/Handbook.pdf 16.3 MB
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