[FIT] Chris Barnard - Total Power Training
Size: 899.7 MB
Magnet link
| Name | Size |
|---|---|
| [FIT] Chris Barnard - Total Power Training/Bilateral Plyometrics 2.mp4 | 30.4 MB |
| [FIT] Chris Barnard - Total Power Training/Dynamic Warmup.mp4 | 33.5 MB |
| [FIT] Chris Barnard - Total Power Training/Energy Transfer Core.mp4 | 36.7 MB |
| [FIT] Chris Barnard - Total Power Training/Horizontal Pull.mp4 | 52.5 MB |
| [FIT] Chris Barnard - Total Power Training/Horizontal Push.mp4 | 41.1 MB |
| [FIT] Chris Barnard - Total Power Training/Iso-Glute - Hamstring.mp4 | 35.7 MB |
| [FIT] Chris Barnard - Total Power Training/Lateral Plyometrics.mp4 | 42.4 MB |
| [FIT] Chris Barnard - Total Power Training/Lower Body Strength.mp4 | 61 MB |
| [FIT] Chris Barnard - Total Power Training/Posterior Chain Auxiliary.mp4 | 55.9 MB |
| [FIT] Chris Barnard - Total Power Training/Power (Pull).mp4 | 45.8 MB |
| [FIT] Chris Barnard - Total Power Training/Power (Push).mp4 | 36.4 MB |
| [FIT] Chris Barnard - Total Power Training/Prehab - Mobility.mp4 | 13.3 MB |
| [FIT] Chris Barnard - Total Power Training/Shoulder Complex.mp4 | 40.8 MB |
| [FIT] Chris Barnard - Total Power Training/Static Core.mp4 | 32.1 MB |
| [FIT] Chris Barnard - Total Power Training/Total Power Nutrition.pdf | 323 KB |
| [FIT] Chris Barnard - Total Power Training/Total Power Training - Hypertrophy Plug-In.pdf | 80 KB |
| [FIT] Chris Barnard - Total Power Training/Total Power Training.pdf | 855 KB |
| [FIT] Chris Barnard - Total Power Training/Tricep Complex.mp4 | 34.3 MB |
| [FIT] Chris Barnard - Total Power Training/Unilateral Auxiliary.mp4 | 103.3 MB |
| [FIT] Chris Barnard - Total Power Training/Unilateral Plyometrics.mp4 | 41.1 MB |
| [FIT] Chris Barnard - Total Power Training/Upper Body Plyometrics.mp4 | 29.7 MB |
| [FIT] Chris Barnard - Total Power Training/Upper Body Strength.mp4 | 68.1 MB |
| [FIT] Chris Barnard - Total Power Training/Vertical Pull.mp4 | 32.3 MB |
| [FIT] Chris Barnard - Total Power Training/Vertical Push.mp4 | 32 MB |
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|---|
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| Name | Size | Peers | ||
|---|---|---|---|---|
| [FIT] Chris Barnard - Total Power Training |
Video
|
899.7 MB | 5 |
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