| Gracie Barra GB2 Takedown Syllabus/Gracie Barra GB2 Takedown Syllabus.DOCX |
17 KB |
| Gracie Barra GB2 Takedown Syllabus/Week 14/GB2 Takedowns Drills Grip Fight.mp4 |
876 KB |
| Gracie Barra GB2 Takedown Syllabus/Week 10/GB2 Takedowns Drills Shoulder Throw Fit-Ins.mp4 |
1009 KB |
| Gracie Barra GB2 Takedown Syllabus/Week 9/GB2 Takedowns Drills Simple Fit-Ins.mp4 |
1.1 MB |
| Gracie Barra GB2 Takedown Syllabus/Week 13/GB2 Takedowns Drills Kneeling Takedown Training with Resistance.mp4 |
1.1 MB |
| Gracie Barra GB2 Takedown Syllabus/Week 8/GB2 Takedowns Drills Leg Throw Fit-Ins.mp4 |
1.7 MB |
| Gracie Barra GB2 Takedown Syllabus/Week 3/GB2 Takedowns Drills Leg Grab Drills.mp4 |
1.7 MB |
| Gracie Barra GB2 Takedown Syllabus/Week 12/GB2 Takedowns Drills Leg Throw Drills.mp4 |
1.7 MB |
| Gracie Barra GB2 Takedown Syllabus/Week 5/GB2 Takedowns Drills Rolling Breakfalls.mp4 |
1.8 MB |
| Gracie Barra GB2 Takedown Syllabus/Week 6/GB2 Takedowns Drills Hip Throw Fit-Ins.mp4 |
2 MB |
| Gracie Barra GB2 Takedown Syllabus/Week 2/GB2 Takedowns Drills Hip Throw Fit-Ins.mp4 |
2 MB |
| Gracie Barra GB2 Takedown Syllabus/Week 1/GB2 Takedowns Drills Roll Break Falls.mp4 |
2.1 MB |
| Gracie Barra GB2 Takedown Syllabus/Week 15/GB2 Takedowns Drills Takedown Movements with No Resistance.mp4 |
2.4 MB |
| Gracie Barra GB2 Takedown Syllabus/Week 11/GB2 Takedowns Drills Takedown Movements with No Resistance.mp4 |
2.4 MB |
| Gracie Barra GB2 Takedown Syllabus/Week 7/GB2 Takedowns Drills Takedown Movements with No Resistance.mp4 |
2.4 MB |
| Gracie Barra GB2 Takedown Syllabus/Week 16/GB2 Takedowns Drills Grip-Fight.mp4 |
2.9 MB |
| Gracie Barra GB2 Takedown Syllabus/Week 4/GB2 Takedowns Drills Grip-Fight.mp4 |
2.9 MB |
| Gracie Barra GB2 Takedown Syllabus/Week 14/Class 14B - Kneeling Shoulder Drop (Seoi Otoshi).mp4 |
4.5 MB |
| Gracie Barra GB2 Takedown Syllabus/Week 14/Class 14A - Inner Thigh Throw (Uchi Mata).mp4 |
4.6 MB |
| Gracie Barra GB2 Takedown Syllabus/Week 15/Class 15B - Ankle Pick From Foot Sweep (Kuchiki Taoshi).mp4 |
4.8 MB |
| Gracie Barra GB2 Takedown Syllabus/Week 3/Class 3B - Leg Pick (Kuchiki Taoshi).mp4 |
4.8 MB |
| Gracie Barra GB2 Takedown Syllabus/Week 7/Class 7B - Leg Pick From Inside Hook Takedown (Kuchiki Taosh.mp4 |
4.9 MB |
| Gracie Barra GB2 Takedown Syllabus/Week 3/Class 3A - Ankle Pick (Kuchiki Taoshi).mp4 |
5.1 MB |
| Gracie Barra GB2 Takedown Syllabus/Week 1/Class 1B - Corner Reversal (Sumi-Gaeshi).mp4 |
5.4 MB |
| Gracie Barra GB2 Takedown Syllabus/Week 11/Class 11A - Leg Pick From Hip Throw (Kuchiki Taoshi).mp4 |
5.4 MB |
| Gracie Barra GB2 Takedown Syllabus/Week 2/Class 2A - Large Hip Throw (O-Goshi).mp4 |
5.4 MB |
| Gracie Barra GB2 Takedown Syllabus/Week 16/Class 16B - Knee Wheel (Hiza Guruma).mp4 |
5.4 MB |
| Gracie Barra GB2 Takedown Syllabus/Week 4/Class 4B - Minor Outer Hook (Kosoto Gake).mp4 |
5.5 MB |
| Gracie Barra GB2 Takedown Syllabus/Week 12/Class 12A - Ankle Throw (Sasae Tsuri Komi Ashi).mp4 |
5.6 MB |
| Gracie Barra GB2 Takedown Syllabus/Week 10/Class 10B - Body Drop (Tai-Otoshi).mp4 |
5.7 MB |
| Gracie Barra GB2 Takedown Syllabus/Week 7/Class 7A - Ankle Pick From Hip Throw (Kuchiki Taoshi).mp4 |
5.8 MB |
| Gracie Barra GB2 Takedown Syllabus/Week 2/Class 2B - One Hand Shoulder Throw (Ippon Seoi Nage).mp4 |
5.9 MB |
| Gracie Barra GB2 Takedown Syllabus/Week 5/Class 5B - Side Wheel (Yoko Guruma).mp4 |
6 MB |
| Gracie Barra GB2 Takedown Syllabus/Week 13/Class 13A -Arm Wrapped Sacrifice Throw (Makikomi Kataguruma).mp4 |
6 MB |
| Gracie Barra GB2 Takedown Syllabus/Week 11/Class 11B - Leg Pick From Hip Throw (Kuchiki Taoshi).mp4 |
6.1 MB |
| Gracie Barra GB2 Takedown Syllabus/Week 15/Class 15A - Leg Pick From Basic Grip ( Kuchiki Taoshi).mp4 |
6.3 MB |
| Gracie Barra GB2 Takedown Syllabus/Week 8/Class 8A -Inside Hook Takedown (Ouchi-Gari).mp4 |
6.3 MB |
| Gracie Barra GB2 Takedown Syllabus/Week 9/Class 9B - Osoto Makikomi.mp4 |
6.3 MB |
| Gracie Barra GB2 Takedown Syllabus/Week 16/Class 16A - Major Outer Wheel (Osoto Guruma).mp4 |
6.5 MB |
| Gracie Barra GB2 Takedown Syllabus/Week 5/Class 5A - Swallow Counter (Ude Gaeshi).mp4 |
6.5 MB |
| Gracie Barra GB2 Takedown Syllabus/Week 1/Class 1A - Circle Throw (Tome Nage).mp4 |
7.5 MB |
| Gracie Barra GB2 Takedown Syllabus/Week 4/Class 4A - Outside Hook Takedown (Osoto Gari).mp4 |
7.6 MB |
| Gracie Barra GB2 Takedown Syllabus/Week 10/Class 10A - Sweeping Hip Throw (Harai-Goshi).mp4 |
8 MB |
| Gracie Barra GB2 Takedown Syllabus/Week 6/Class 6A - Head-Lock Takedown.mp4 |
8.3 MB |
| Gracie Barra GB2 Takedown Syllabus/Week 9/Class 9A -Kouchi Makikomi.mp4 |
9.4 MB |
| Gracie Barra GB2 Takedown Syllabus/Week 6/Class 6B - Two Hands Shoulder Throw (Seoi Nage).mp4 |
9.6 MB |
| Gracie Barra GB2 Takedown Syllabus/Week 13/Class 13B -Side Drop (Yoko Otoshi).mp4 |
10.1 MB |
| Gracie Barra GB2 Takedown Syllabus/Week 12/Class 12B - Foot Sweep (De Ashi Barai).mp4 |
10.4 MB |
| Gracie Barra GB2 Takedown Syllabus/Week 8/Class 8B -Small Inner Rip (Kouchi-Gari).mp4 |
10.6 MB |
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