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Joe DeFranco and Jim Smith - Amped Warm-up System

Size: 2.4 GB
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Name Size
Joe DeFranco and Jim Smith - Amped Warm-up System/AMPED Disc 1 - 01 - Intro.avi 8.8 MB
Joe DeFranco and Jim Smith - Amped Warm-up System/AMPED Disc 1 - 02 - Self-Myofascial Release.avi 186.5 MB
Joe DeFranco and Jim Smith - Amped Warm-up System/AMPED Disc 1 - 03 - Upper Body.avi 245.4 MB
Joe DeFranco and Jim Smith - Amped Warm-up System/AMPED Disc 1 - 04 - Lower Body.avi 247.5 MB
Joe DeFranco and Jim Smith - Amped Warm-up System/AMPED Disc 1 - 05 - Movement Skills.avi 77.4 MB
Joe DeFranco and Jim Smith - Amped Warm-up System/AMPED Disc 1 - 06 - Full Body.avi 75.3 MB
Joe DeFranco and Jim Smith - Amped Warm-up System/AMPED Disc 1 - 07 - Full Flow.avi 139.7 MB
Joe DeFranco and Jim Smith - Amped Warm-up System/AMPED Disc 1 - 08 - Final Notes.avi 40.6 MB
Joe DeFranco and Jim Smith - Amped Warm-up System/AMPED Disc 2 - 01 - Upper Body.avi 355.4 MB
Joe DeFranco and Jim Smith - Amped Warm-up System/AMPED Disc 2 - 02 - Lower Body.avi 414.3 MB
Joe DeFranco and Jim Smith - Amped Warm-up System/AMPED Disc 2 - 03 - Full Body.avi 161.7 MB
Joe DeFranco and Jim Smith - Amped Warm-up System/AMPED Disc 2 - 04 - MMA Warm-Up.avi 127.7 MB
Joe DeFranco and Jim Smith - Amped Warm-up System/AMPED Disc 2 - 05 -Track and Field Warm-Up.avi 104.1 MB
Joe DeFranco and Jim Smith - Amped Warm-up System/AMPED Disc 2 - 06 - Baseball Warm-Up.avi 146.4 MB
Joe DeFranco and Jim Smith - Amped Warm-up System/AMPED Disc 2 - 08 - Typical Gym Warm-Up.avi 84.8 MB
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