| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD1 - Set Ups/00_Intro and main components.mkv |
163.7 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD1 - Set Ups/01_The Williams guard explained.mkv |
123.1 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD1 - Set Ups/02_Key components of pummeling.mkv |
72.8 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD1 - Set Ups/03_How to pummel.mkv |
71.2 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD1 - Set Ups/04_Effective pummeling drill.mkv |
86.8 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD1 - Set Ups/05_No set up.mkv |
30 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD1 - Set Ups/06_Pummel with head control - No risistance.mkv |
110.9 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD1 - Set Ups/07_Pummel with head control - With resistance.mkv |
93.3 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD1 - Set Ups/08_Pummel with shin control.mkv |
155.2 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD1 - Set Ups/09_Hold shin and bridge.mkv |
97.3 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD1 - Set Ups/10_Salsa (Gi breakdown).mkv |
112 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD1 - Set Ups/11_Up and over.mkv |
71 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD1 - Set Ups/12_Reverse Kimura when opponent is stalling.mkv |
114.7 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD1 - Set Ups/13_Switching sides.mkv |
103.1 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD1 - Set Ups/14_Hand on bicep release.mkv |
89.5 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD1 - Set Ups/15_Pummel while opponent punches.mkv |
116.2 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD1 - Set Ups/16_Punching set up.mkv |
109.8 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD1 - Set Ups/17_Technique recap.mkv |
469.1 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD1 - Set Ups/18_Bonus scene 1.mkv |
281.4 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD2 - Traps and Submissions/00_Armlock when opponent keeps inside control.mkv |
195.1 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD2 - Traps and Submissions/01_Triangle - Bicep to triangle trap.mkv |
134.8 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD2 - Traps and Submissions/02_Triangle - Leg shake method.mkv |
130.6 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD2 - Traps and Submissions/03_Leg around to triangle trap.mkv |
78.9 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD2 - Traps and Submissions/04_Omoplata - Going on own choice.mkv |
237.1 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD2 - Traps and Submissions/05_Omoplata - By necessity 1.mkv |
100.1 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD2 - Traps and Submissions/06_Omoplata - By necessity 2.mkv |
48 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD2 - Traps and Submissions/07_Countering the step over from the Williams guard - Low single.mkv |
267 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD2 - Traps and Submissions/08_Countering Omoplata step over from the Williams guard with see saw sweep.mkv |
143.6 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD2 - Traps and Submissions/09_Countering Omoplata cartwheel with armlock.mkv |
93.6 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD2 - Traps and Submissions/10_Augusto.mkv |
115.2 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD2 - Traps and Submissions/11_Reverse Kimura.mkv |
152.3 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD2 - Traps and Submissions/12_Triangle from the triangle trap.mkv |
177.4 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD2 - Traps and Submissions/13_Armlock from triangle trap.mkv |
110 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD2 - Traps and Submissions/14_Pummel through back to triangle trap.mkv |
84.3 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD2 - Traps and Submissions/15_Flow drill.mkv |
83.6 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD2 - Traps and Submissions/16_Omoplata extras - Swivel breakdown.mkv |
97.3 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD2 - Traps and Submissions/17_Omoplata extras - Nino leg tie up.mkv |
147.6 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD2 - Traps and Submissions/18_Omoplata extras - Nino roll.mkv |
139.1 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD2 - Traps and Submissions/19_Omoplata extras - Kimura when opponent rolls.mkv |
242.1 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD2 - Traps and Submissions/20_Closing.mkv |
186.3 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD2 - Traps and Submissions/21_Technique recap.mkv |
985.8 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD2 - Traps and Submissions/22_Bonus scene 2.mkv |
44.8 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD3 - Near Side Underhook/00_Intro.mkv |
55.6 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD3 - Near Side Underhook/01_The near side underhook.mkv |
103.8 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD3 - Near Side Underhook/02_How to establish the near underhook from half guard.mkv |
117.5 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD3 - Near Side Underhook/03_Correct driving and head position.mkv |
84.1 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD3 - Near Side Underhook/04_Driving leg to mount or side.mkv |
141.3 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD3 - Near Side Underhook/05_Grapevine method.mkv |
127.1 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD3 - Near Side Underhook/06_Grapevine method to beat the lockdown.mkv |
168.5 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD3 - Near Side Underhook/07_Top side butterfly hook method.mkv |
154.8 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD3 - Near Side Underhook/08_Using top side butterfly hook to knee cut to opposite side & egg beater.mkv |
139.1 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD3 - Near Side Underhook/09_Taking the back.mkv |
110.5 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD3 - Near Side Underhook/10_Other positions to get the near side underhook.mkv |
55.3 MB |
| The Williams Guard DVD-Rip/WILLIAMS_GUARD_DVD3 - Near Side Underhook/11_Technique recap.mkv |
394.2 MB |
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