Udemy - 1 hour Yoga class for beginners
Size: 1.5 GB
Magnet link
| Name | Size |
|---|---|
| Udemy - 1 hour Yoga class for beginners/1_-_Introduction_section/1_-_Course_introduction.mp4 | 16.7 MB |
| Udemy - 1 hour Yoga class for beginners/1_-_Introduction_section/2_-_Instructor_introduction.mp4 | 22.6 MB |
| Udemy - 1 hour Yoga class for beginners/1_-_Introduction_section/3_-_Basic_yoga_equiment.mp4 | 14 MB |
| Udemy - 1 hour Yoga class for beginners/2_-_Starting_the_class/4_-_Initial_relaxation_pose_and_getting_into_our_practice.mp4 | 42.9 MB |
| Udemy - 1 hour Yoga class for beginners/2_-_Starting_the_class/5_-_More_beginning_relaxation_breathing_and_basic_sitting_posture.mp4 | 100.9 MB |
| Udemy - 1 hour Yoga class for beginners/2_-_Starting_the_class/6_-_Initial_twisting_poses.mp4 | 69.9 MB |
| Udemy - 1 hour Yoga class for beginners/2_-_Starting_the_class/7_-_Beginning_table_top_positions.mp4 | 191.7 MB |
| Udemy - 1 hour Yoga class for beginners/2_-_Starting_the_class/8_-_Balancing_positions.mp4 | 64.8 MB |
| Udemy - 1 hour Yoga class for beginners/2_-_Starting_the_class/9_-_Cat_cow_and_downward_dog_positions.mp4 | 88.5 MB |
| Udemy - 1 hour Yoga class for beginners/2_-_Starting_the_class/10_-_Chataranga_dandasana.mp4 | 100.1 MB |
| Udemy - 1 hour Yoga class for beginners/2_-_Starting_the_class/11_-_Flowing_into_standing_poses.mp4 | 143.5 MB |
| Udemy - 1 hour Yoga class for beginners/2_-_Starting_the_class/12_-_Flowing_into_the_child_pose_and_explanation_of_the_child_pose.mp4 | 29 MB |
| Udemy - 1 hour Yoga class for beginners/2_-_Starting_the_class/13_-_Flowing_into_more_standing_poses_and_putting_together_things_we_previously_did.mp4 | 289.9 MB |
| Udemy - 1 hour Yoga class for beginners/2_-_Starting_the_class/14_-_Calming_your_heart_rate.mp4 | 65.4 MB |
| Udemy - 1 hour Yoga class for beginners/2_-_Starting_the_class/15_-_Flowing_into_more_stretching_balancing_and_the_Warrior_3_pose.mp4 | 136.8 MB |
| Udemy - 1 hour Yoga class for beginners/2_-_Starting_the_class/16_-_Cooling_exercises.mp4 | 124.3 MB |
| Udemy - 1 hour Yoga class for beginners/3_-_Conclusion/17_-_Conclusion.txt | 174 B |
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