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The Practice of Mindfulness - 6 Guided Practices

Size: 62.8 MB
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The Practice of Mindfulness - 6 Guided Practices/01. Breathing Meditation - Meditation For Beginners By Jack Kornfield.mp3 9.4 MB
The Practice of Mindfulness - 6 Guided Practices/02. Meditation For Relaxation - Meditation By Shinzen Young.mp3 7.1 MB
The Practice of Mindfulness - 6 Guided Practices/03. Mindfulness Meditation - The Neuroscience Of Change By Kelly Mcgonigal.mp3 17.2 MB
The Practice of Mindfulness - 6 Guided Practices/04. A Pause For Presence - Mindfulness Meditation By Tara Brach.mp3 10.9 MB
The Practice of Mindfulness - 6 Guided Practices/05. Meditation On Compassion - Guided Meditations For Love And Wisdom By Sharon Salzberg.mp3 10 MB
The Practice of Mindfulness - 6 Guided Practices/06. The Healing Lake Meditation - Meditation For Optimum Health By Jon Kabat-Zinn And Andrew Weil.mp3 8.1 MB
The Practice of Mindfulness - 6 Guided Practices/practicemind.jpg 166 KB
The Practice of Mindfulness - 6 Guided Practices/The Practice of Mindfulness - 6 Guided Practices.nfo 1 KB
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